PROTEIN LAB. (プロテインラボ ) 北堀江店

[Nighttime Only/High Protein] Guilt-free night bar menu! Moist homemade roast beef

1390 yen(税込)

Enjoy your evening with this limited-edition plate from "LAB Bar," perfect for those who want to focus on high protein and low fat! The moist and tender premium roast beef is ideal for those working on their physique or for a light meal or quick drink after work.It pairs perfectly with alcohol and protein drinks! Enjoy this healthy and satisfying treat without any guilt.

[Nighttime only/High protein] Smoked salmon: High-quality fats for beauty and health!

1450 yen(税込)

Available exclusively at the "LAB Bar" in the evenings! This healthy plate is high in protein and rich in healthy fats (omega-3 fatty acids).The savory aroma of smoked food and the rich flavor of salmon spread throughout, making it perfect not only as a snack with drinks, but also as a nutritional boost after a workout or as a light snack in the evening.This is a satisfying dish that you can enjoy without any guilt.

A healthy Mexican-style salad bowl with flavorful grilled ingredients and colorful vegetables.

(S) 980 yen (tax included) ~

This Mexican-inspired salad bowl combines fragrant grilled ingredients with fresh vegetables, creating a perfect balance of texture and flavor.With carefully managed protein and fat content, this product can be enjoyed with peace of mind by health-conscious individuals.The colorful presentation is very appetizing! The portion size is just right, leaving you feeling satisfied.

At night, it's LAB Bar! Guilt-free high-protein & low-fat menu.

In the evenings, the atmosphere changes and we operate as "LAB Bar"! We offer special high-protein, low-fat plates perfect for a drink after a workout or a light snack after work.You can enjoy moist, top-quality roast beef, smoked salmon, healthy cocktails, and more without feeling guilty.You can also order our regular salad bowls in the evening, so please feel free to do so!

The appeal of healthy menus with meticulously managed nutritional balance.

The menu focuses on Mexican food, grilled dishes, and vegan-friendly salad bowls, with nutrients such as protein and fat carefully managed down to the gram.Aiming to create dishes that health-conscious individuals can enjoy with peace of mind, we deliver visually appealing dishes using colorful ingredients and fragrant cooking methods.Perfect for after a gym workout or when you're looking for a health-conscious meal! It brings out the natural flavors of the ingredients.

Roast beef

1390 yen(税込)

Smoked salmon

1450 yen(税込)

Protein Lab Chicken (N.V.)

1480 yen(税込)

Balanced Super Bowl / Brown rice, mixed salad, maitake mushrooms, bell peppers, avocado, cherry tomatoes, boiled egg, chicken / (N) 506kcal / Protein 46g / Fat 16g / Carbohydrates 43g / (V) 331kcal / Protein 36g / Fat 16g / Carbohydrates 11g / (S) 253kcal / Protein 23g / Fat 8g / Carbohydrates 22g / 980 yen (tax included)

Muscle Chicken (N/V)

1480 yen(税込)

Low-fat muscle-building bowl / Brown rice, mixed salad, asparagus, broccoli, green beans, egg white, chicken / (N) 404kcal / Protein 50g / Fat 3g / Carbohydrates 40g / (V) 229kcal / Protein 40g / Fat 3g / Carbohydrates 8g / (S) 202kcal / Protein 25g / Fat 2g / Carbohydrates 20g / 980 yen (tax included)

Glow Smoked Salmon (Single Item) (N/V)

1580 yen(税込)

Beauty Bowl for Inner Radiance / Brown rice, mixed salad, red cabbage, okra, bell pepper, boiled egg, wild rice, cottage cheese, smoked salmon / (N) 354kcal / Protein 23g / Fat 9g / Carbohydrates 41g / (V) 232kcal / Protein 24g / Fat 10g / Carbohydrates 10g / (S) 177kcal / Protein 12g / Fat 5g / Carbohydrates 21g / 1080 yen (tax included)

Grow Roast Beef (Single Serving) (N/V)

1580 yen(税込)

Glowing Beauty Bowl / Brown rice, mixed salad, red cabbage, okra, bell pepper, boiled egg, wild rice, cottage cheese, roast beef / (N) 497kcal / Protein 34g / Fat 19g / Carbohydrates 46g / (V) 376kcal / Protein 35g / Fat 19g / Carbohydrates 14g / (S) 249kcal / Protein 17g / Fat 10g / Carbohydrates 23g / 1080 yen (tax included)

Indian (single item) (N・V)

1480 yen(税込)

Spicy Chicken Curry! An Instagrammable Bowl! / Brown rice, mixed salad, red cabbage, Indian chicken, paprika, cucumber, colorful egg, curry sauce / (N) 477kcal / Protein 42g / Fat 11g / Carbohydrates 47g / (V) kcal / Protein g / Fat g / Carbohydrates g / (S) kcal / Protein g / Fat g / Carbohydrates g / 980 yen (tax included)

Mexican (single item) (N・V)

1480 yen(税込)

Our ever-popular No. 1 choice! / Brown rice, mixed salad, Mexican chicken, guacamole, salsa sauce, yogurt sauce / (N) 391kcal / Protein 38g / Fat 6g / Carbohydrates 42g / (S) 980 yen (tax included)

Grill (single item) (N)

1680 yen(税込)

Chicken and shrimp stir-fried in garlic soy sauce bowl / Brown rice, roast chicken, mixed salad, broccoli, maitake mushrooms, bell peppers, shrimp, avocado, fried egg, edamame / (N) 453kcal / Protein 48g / Fat 10g / Carbohydrates 41g / (S) 227kcal / Protein 24g / Fat 5g / Carbohydrates 21g / 980 yen (tax included)

Beyond Chicken (N/V)

1580 yen(税込)

Extremely popular! Three-color donburi style high-protein minced chicken bowl / Brown rice, mixed salad, cabbage, wild rice, cucumber, egg, minced chicken breast / (N) 562kcal / Protein 38g / Fat 20g / Carbohydrates 56g / (V) kcal / Protein g / Fat g / Carbohydrates g / (S) kcal / Protein g / Fat g / Carbohydrates g / 1080 yen (tax included)

Vegan (single item) (N・V)

1580 yen(税込)

High-protein plant-based bowl! / Brown rice, mixed salad, edamame, avocado, asparagus, broccoli, soy meat / (N) 391kcal / Protein 27g / Fat 10g / Carbohydrates 56g / (V) 269kcal / Protein 28g / Fat 11g / Carbohydrates 24g / (S) 196kcal / Protein 14g / Fat 5g / Carbohydrates 28g / 1080 yen (tax included)

The restaurant, which can accommodate up to 15 people, features a spacious, glass-walled interior and warm lighting.During the day, natural light streams in, making it bright, and at night, it has a calm atmosphere, perfect for banquets and gatherings.It's perfect for a meal with health-conscious friends or a casual party! With both table and terrace seating, it's a comfortable place for lively conversation.

With tables for two and terrace seating available, it's perfect for small groups.During the day, bright natural light streams in, and at night, soft lighting creates a relaxing atmosphere.It's a comfortable place to spend time whether you're dining alone or having a casual meal with friends. It's also a relaxing place to enjoy conversation.You can enjoy the fresh air on the terrace.

The interior, with its striking all-glass exterior, is bright and open during the day, and transforms into a calm and relaxing atmosphere with warm lighting at night.This space is perfect for those who are conscious of wellness and beauty, and takeout is also available.Its convenient location, perfect for stopping by after the gym or work, is a major draw. The atmosphere is also ideal for a quick break or short visit.It's also convenient for meeting up with people.

A stylish and sophisticated cafe in Kitahorie, just a 5-minute walk from Yotsubashi Station.

Located in a corner of Kitahorie, easily accessible from the bustling Shinsaibashi area.Its simple and sophisticated exterior, predominantly white, is its distinguishing feature.With its open and inviting entrance featuring floor-to-ceiling glass windows, it's a great place to stop by, whether you're alone or with friends.Feel free to drop by anytime, whether you're taking a stroll around Horie or coming back from the gym.

Bright and spacious interior ◆ Solo diners and girls' nights out are all welcome!

The bright, light-filled interior creates a clean and stylish space where you can relax and forget about time.We offer comfortable table seating, perfect for a beauty-focused lunch, a healthy get-together with friends, or a date.We also have seats that can be used like counter seats, so you can enjoy a relaxing protein boost on your own without worrying about those around you.

テーブル2名様 × 9

We have nine tables available in the restaurant that can accommodate two people.We can rearrange the tables to accommodate 4 or 6 people.

テラス席4名様 × 1

We have two tables available on the terrace that can seat two people each.

貸切15名様 × 1

• 貸切タイプ

  店

• 人数

  着席のみ

• 禁煙・喫煙

  禁煙

Private bookings are available for groups of 15 or more (please inquire for details).Please feel free to contact us.

Enjoy a healthy bar experience!

At night, it transforms into a bar! There's a special menu available only during bar hours, so you can enjoy healthy options along with drinks♪

Beauty and health smoothies

They have a great selection of protein-based smoothies.It provides ample nutrition and is perfect for after a gym session or for refreshing yourself.

A colorful salad bowl

A salad bowl packed with colorful vegetables and protein.You can enjoy the texture and aroma.